What are you super powers?

Strengths and Superpowers

Start this exercise by taking three really deep breaths.  Now get a pen and paper. Perhaps a cup of tea. Sit back, and complete these sentences… The qualities that I admire in myself are… I am really good at… People come to me for support when they need… If people I know were asked to … Read More

Yes you can

Inferiority complex?

“No one can make you feel inferior without your consent.” E. Roosevelt Love this from Eleanor Roosevelt. There are all kinds of reasons why people might consider others inferior.  Class, gender, looks, race, nationality, religion, accent, sexuality, relationship status, neurotype, name, outfit, wealth, education, job title, organisation. To name but a few. I’m hoping that … Read More