Mindset coaching to help you unlock more calm, confidence and impact.
Hello, I’m Kelly. I’m a life strategist and mindset coach. I work with inspiring people who are restless to see positive change in their lives and the world. I can help you to find calm in the chaos and trust in yourself, so you can have the impact you want to have.
Make more of your lifetime
It’s time to get out of your own way. Together we can build clarity around what you want and need, increase your confidence and foster a powerful mindset for change.
Here’s how:
- Find your uniqueness and what sets you apart
- Get to grips with what really matters to you
- Explore why you’re here and what impact you’re going to have
- Visualise the future you want
- Shift your mindset, find your calm confidence, kick out limiting beliefs
- Design exciting actionable strategies for lasting change
It can feel like wizardry when you work these things through with someone you connect with.
The first step
Free Connection Session
A bit like try before you buy, we start with a free connection session to make sure we’re a good fit.
This is 30 powerful minutes to explore:
- What’s brought you to me
- How mindset coaching could help
If we are both feeling the energy and excited to work together, we’ll agree your tailored coaching approach and get things moving.
Mindset Coaching approach
Everyone is different and I’ve learnt to keep the approach organic and flexible, so the recommendation for you may be a combination or adaption of the below.
Self-discovery
It’s easy to get lost in the myriad of things in life. Easy to find habits, behaviours or relationships have lost control. Easy to lose direction, waking up one day, knowing something has got to change but not entirely sure how. If this is you and you don’t know how subtle or transformational the changes you want to make are yet, the best start for you could be to crystalize your vision for the future and what needs to be overcome to get there.
Sessions
Two high-energy focused 90-minute life coaching sessions to take place within a month of one another.
Goal-focused coaching
If you’ve got an idea of where you want to get to in your life and you need support to keep you focused, these sessions will give you the structure and space you need to make the changes you need to make.
Sessions
Seven 55-minute life coaching sessions that can be used over a period of 3-9 months.
Reflection and growth coaching
This is for the profound, lasting, change that needs you to dig deep and bravely challenge yourself on your beliefs and behaviours. This form of life coaching is about understanding and focusing on your purpose, values and what gives you meaning to change how you interact with the world and have a greater impact.
Sessions
Twelve 55-minute coaching sessions that can be used over a period of 12-15 months.
Testimonials
Strengths and Superpowers
Start this exercise by taking three really deep breaths. Now get a pen and paper. Perhaps a cup of tea. Sit back, and complete these sentences… The qualities that I…
Inferiority complex?
“No one can make you feel inferior without your consent.” E. Roosevelt Love this from Eleanor Roosevelt. There are all kinds of reasons why people might consider others inferior. Class,…
Creating your personal vision
There are many, often competing, things that shape our view of what success looks like. Sometimes we need to check back in on ourselves and make sure that the things…